Omontle Wellness Counselling – Mental Wellness Counselling Services

Omontle means ‘The Beautiful One’ in Setswana.

Welcome to Omontle Wellness Counselling Services.

Throughout the rushes of life, we sometimes forget to pause and look after our mental health and realise the beauty of our minds when well taken care of. Let us assist you to empower yourself to discover the beauty of your mind through Omontle Wellness Counselling services.

You don’t need to feel alone, stuck, afraid or ashamed. We are here to assist you reach the point where you call your mind ‘The Beautiful One’. Let us walk with you through the journey of healing past and present pains and life obstacles to rediscover the beauty of your mind and life. The journey will definitely be worth it.

A beautiful mind has the power to lead you towards a beautiful journey of life.

“A Beautiful mind is like a beautiful path. The more you travel with it, the more you find peace and happiness”. – Mehmet Ildan.

Individual Counselling

We provide a mental health service that provides one-on-one support and guidance to individuals who are facing personal challenges, emotional issues, or mental health concerns.

Individual Counselling

We provide a mental health service that provides one-on-one support and guidance to individuals who are facing personal challenges, emotional issues, or mental health concerns.

Couple Counselling

Also known as couples therapy or marriage counseling, is a type of counseling service that we design to help couples address and resolve issues within their relationship.

Couple Counselling

Also known as couples therapy or marriage counseling, is a type of counseling service that we design to help couples address and resolve issues within their relationship.

Family or Group Counselling

We offer therapeutic interventions that involve multiple individuals seeking support and guidance for various issues.

Family or Group Counselling

We offer therapeutic interventions that involve multiple individuals seeking support and guidance for various issues.

Parental Counselling and Guidance

We offer counselling for parenting struggles, co-parenting after divorce, addressing behavioral issues in children, and more.

Parental Counselling and Guidance

We offer counselling for parenting struggles, co-parenting after divorce, addressing behavioral issues in children, and more.

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About Us

Who we Are

At Omontle Wellness Counselling, we strive to provide professional and quality services. All our services are personalised and tailored to each individuals’ unique needs. Our counselling sessions are private and confidential. We pride ourselves in respecting the counselling journey of our clients.

Through the rushes of life, we sometimes forget to pause and look after our mental health and realise the beauty of our minds when well taken care of. Let us assist you to empower yourself to discover the beauty of your mind through Omontle Wellness Counselling services.

Professional Expertise
We are professionaly trained Specialist wellness counsellors who can assist you in dealing with any kind of mental health issues.
Compassion and Empathy
We listen and empathize with our clients, creating a safe and non-judgmental space for sharing thoughts and emotions.
Evidence-Based Practices
We use scientifically proven counselling techniques and tools to ensure the best results.
Confidentiality
It's our commitment to strict confidentiality and we understand the importance of trust in the Counsellor-client relationship.
Collaboration
We are more than willing to work collaboratively with our clients to set goals, monitor progress, and make adjustments to the treatment plan as needed.
Client Education
We are commited to helping clients understand their conditions, coping strategies, and self-help techniques to empower them beyond counselling sessions.

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The dangers of not seeing a Counsellor after trauma

What is Trauma?

Trauma is defined as deeply distressed or disturbing experiences. These experiences include going through very frightening events, stressful events and distressing events. Trauma can be categorised into emotional trauma and psychological trauma whereby it affects your emotional wellbeing tremendously or your psychological wellbeing tremendously.

The three types of Traumas

There are three types of traumas namely acute trauma, chronic trauma and complex trauma.

1. Acute Trauma

Acute Trauma results from experiencing trauma from a single event. The examples of acute traumas are but not limited to; witnessing a hijack, witnessing a car accident, moving to a new province or even changing a school or a job.

2. Chronic trauma

Chronic trauma results from repeated and prolonged distressful events such as domestic violence or abuse.

2. Complex trauma

Complex trauma is when you are exposed to continuous, different and multiple traumatic events which you find difficult to escape from. Complex trauma includes but not limited to; childhood abuse or abandonment, ongoing abuse, being a victim of bullying and repeatedly witnessing abuse or violence.

Contact Us On:

069 973 9076

Book Appointment

Individual Counselling

Individual Counselling

Couple Counselling

Couple Counselling

Family or Group Counselling

Family or Group Counselling

Parental Counselling and Guidance

Parental Counselling and Guidance

About Us

Who we Are

At Omontle Wellness Counselling, we strive to provide professional and quality services. All our services are personalised and tailored to each individuals’ unique needs. Our counselling sessions are private and confidential. We pride ourselves in respecting the counselling journey of our clients.

Through the rushes of life, we sometimes forget to pause and look after our mental health and realise the beauty of our minds when well taken care of. Let us assist you to empower yourself to discover the beauty of your mind through Omontle Wellness Counselling services.

Why Choose Us

Professional Expertise

Compassion and Empathy

Evidence-Based Practices

Confidentiality

Collaboration

Client Education

The dangers of not seeing a Counsellor after trauma

What is Trauma?

The three types of Traumas

There are three types of traumas namely acute trauma, chronic trauma and complex trauma.

1. Acute Trauma

Acute Trauma results from experiencing trauma from a single event. The examples of acute traumas are but not limited to; witnessing a hijack, witnessing a car accident, moving to a new province or even changing a school or a job.

2. Chronic trauma

Chronic trauma results from repeated and prolonged distressful events such as domestic violence or abuse.

2. Complex trauma

Complex trauma is when you are exposed to continuous, different and multiple traumatic events which you find difficult to escape from. Complex trauma includes but not limited to; childhood abuse or abandonment, ongoing abuse, being a victim of bullying and repeatedly witnessing abuse or violence.

we strive to provide professional and quality services. All our services are personalised and tailored to each individuals’ unique needs.

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